12 Healthy Reasons To Take A Cruise Vacation – #2, 3, 4

 

2. Relaxation: Finding time to relax plays a vital role in overall health. Chronic stress can lead to a myriad of problems, including impaired memory, inflammation, high blood pressure and heart disease. Skip the stress by lounging at the pool, enjoying spa treatments and relaxing in comfortable accommodations. Best of all, cruising allows for a stress-free vacation experience where vacationers can just “go with the flow” of the itinerary.
3. Cleanliness: Cruise line cleanliness is highly regulated. Each room and common area is kept clean, presentable and disinfected. From door handles to poker chips, cruise ships are regularly sanitized for the well-being of everyone on board. Clean hands also guide a steady ship, as those on-board are urged to wash hands frequently.
4. Ocean Air: The benefits of fresh, ocean air are seemingly limitless and cruisers can take full advantage day and night.  Between daytime excursions and nights spent relaxing on the ship deck, there is plenty of time to breathe deeply! Fresh air is known to help keep lungs clean; aid in digestion; improve heart rate; strengthen the immune system; and provide an energy boost.

 

1The 2014 North American Cruise Market Profile Survey was conducted in partnership with market research firm TNS and cruise industry consultancy Bob Sharak & Associates. Drawn from a panel of more than 1 million households, an online survey was conducted between August 12-26, 2014, which collected cruise and travel opinion data among 1,600 U.S. and Canadian residents.

 

 

Copyright © Margaret Owen, Cruise Pro